The cooking method is straightforward.
Cook the Dal: Rinse the toor dal and put it in a pressure cooker with 3 cups water, ½ tsp turmeric and salt. Pressure-cook for about 4–5 whistles (until the dal is very soft). If you don’t have a cooker, simmer the dal in a pot for 20–25 minutes until mushy.
Mash and Adjust: When done, open the cooker and mash the dal thoroughly with a whisk or spoon until smooth. If the dal is too thick, add a little hot water and simmer gently until it reaches a medium consistency – creamy and pourable, “neither thick nor thin”.
Temper (Tadka): Heat 1 tbsp ghee in a small pan. Add ½ tsp cumin seeds; when they crackle, sprinkle in a pinch of asafoetida. (Non-satvik version: this is the time to add minced garlic and green chili if you like.) Fry briefly until fragrant (just seconds), then immediately pour this hot seasoning into the dal and stir. Cover and simmer the dal for a minute or two so the flavors blend.
Cook the Rice: Meanwhile, rinse 1 cup rice and drain. In a pot, boil about 2 cups water with a little salt, add the rice, reduce heat, and cook covered until all water is absorbed and the grains are fluffy.
Plate and Serve: Scoop a mound of hot rice onto each plate. Ladle the steaming dal over the rice. If you like, drizzle a little extra ghee on top (toop). Garnish with chopped fresh coriander or a squeeze of lemon juice for brightness. Traditionally, varan bhaat is enjoyed with tangy sides: a pickle (especially limbu loncha), crispy papad or wadis, and sometimes a simple potato curry.
Satvik (Temple-Style) Variation
For a satvik (pure) version suitable as temple prasād, simply skip any onion or garlic. The Maharashtrian varan bhaat recipe is already very mild, so omitting garlic yields a perfectly plain dish. In fact, many sources emphasize making varan bhaat without onion/garlic during Ganesh Chaturthi. Dassana Amit notes: “When making it for the Ganesha festival, skip onion and garlic. If preparing on regular days, you can add garlic and onion”. Shweta Arora also points out that this lentil stew is offered on auspicious occasions “since it contains no onion nor garlic”. The cooking method is the same otherwise – pressure-cook and mash the dal, then temper with hing, cumin and ghee. The resulting satvik dal is then offered to the deity and later eaten by the family, symbolizing simplicity and purity.