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Karela Besan Bhaji
Print Recipe
Spicy gram flour stir-fried bitter gourd.
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Servings
4
Ingredients
2–3 medium karela, thinly sliced (seeds removed if large)
¼ cup besan (gram flour)
1 medium onion, thinly sliced
1–2 green chilies, chopped
½ tsp mustard seeds
½ tsp jeera
Pinch of hing
½ tsp turmeric
1 tsp red chili powder
Salt to taste
1–2 tsp oil
Optional: ½ tsp jaggery to balance bitterness
Instructions
Prep the Karela
Sprinkle salt on the sliced karela and set aside for 15–20 mins. Squeeze gently to reduce bitterness.
Toast the Besan
In a dry pan, roast besan until aromatic and slightly golden. Keep aside.
Temper ' Sauté
Heat oil, add mustard, cumin, and hing. Add green chilies and onion. Sauté until onions are soft.
Cook the Karela
Add karela, turmeric, chili powder, salt. Stir-fry for 8–10 mins until tender and edges start browning.
Add Besan
Sprinkle roasted besan evenly. Stir well so it coats the karela. Cook on low for 2–3 mins more. Add jaggery if desired.