If using soaked walnuts, drain them. Peel the banana and break into chunks.

In a blender, combine banana, walnuts, milk, cardamom, and sweetener (if using). Blend until completely smooth and creamy.

Pour into a tall glass. Garnish with a few crushed walnuts or a pinch of cardamom if desired.

🥣 Tips ' Variations

Add a spoon of soaked oats for extra fiber and thickness.

Swap milk with yogurt for a banana walnut lassi version.

Sprinkle chia seeds or flax seeds before serving for added nutrition.

Prefer chilled? Use frozen banana slices instead of fresh.